{"id":16,"date":"2022-07-18T02:48:11","date_gmt":"2022-07-17T23:48:11","guid":{"rendered":"http:\/\/olhakari.com\/?p=16"},"modified":"2025-05-27T00:51:21","modified_gmt":"2025-05-26T21:51:21","slug":"hresnyk","status":"publish","type":"post","link":"https:\/\/olhakari.com\/en\/hresnyk\/","title":{"rendered":"Red Days Book"},"content":{"rendered":"<p><strong>The book was included in the long list of the BBC Book of the Year 2022.<\/strong><\/p>\n<p>&#8220;Red Days Book&#8221;\u00a0(Creative Women Publishing, 2022) pulls back the curtain on the topic of menstrual stigma. From childhood, girls are taught that menstruation is shame and dirt. They don&#8217;t talk about &#8220;this&#8221;, they keep silent about &#8220;this&#8221;, especially when men are walking around. Don&#8217;t wear white, don&#8217;t swim in the sea, don&#8217;t go to church, don&#8217;t complain, don&#8217;t whine, hide pads from your dad, brother, boyfriend, husband, don&#8217;t ask for a pill, be patient, be quiet, you&#8217;re a woman, you have to be patient, that&#8217;s your fate! Does it hurt? Everyone is in pain, but only you complain!.. And there is no greater shame in the world than to find a red spot of menstrual blood on your skirt!<\/p>\n<p>Menstruation is a taboo and silenced topic, and therefore a mark of shame for their own bodies, women carry from the first drops of menstrual blood on their underwear until&#8230; Until they dare to say out loud: &#8220;I am a woman, and being me is wonderful, interesting, inspiring, cool, sometimes fun, sometimes so-so, but &#8211; absolutely normal!&#8221; Having periods, talking about them, not being ashamed is perfectly normal.<\/p>\n<p>Calling &#8220;these days&#8221; periods or menstruation is natural and not at all shameful. The stigma of menstruation, lack of knowledge and excess of shame and superstitions poison women&#8217;s lives, harm their health, increase fears and insecurities. But it&#8217;s time to get rid of the shame that a woman is a woman, and blood is blood. Menstruation is not a disease. Menstruation is not a shame. Menstruation is normal!<\/p>\n<p>And the &#8220;cross&#8221; is just a mark in the personal calendar of &#8220;months&#8221;, and not a lifelong cross placed on the shoulders of global femininity.<\/p>\n<p>Creative Women Publishing, 2022<\/p>\n<p><strong><a href=\"https:\/\/www.yakaboo.ua\/ua\/hrestik-abo-duzhe-krivava-knizhka.html\" target=\"_blank\" rel=\"noopener\">Where to buy the book &gt;<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>The book was included in the long list of the BBC Book of the Year 2022. &#8220;Red Days Book&#8221;\u00a0(Creative Women Publishing, 2022) pulls back the curtain on the topic of menstrual stigma. From childhood, girls are taught that menstruation is shame and dirt. They don&#8217;t talk about &#8220;this&#8221;, they keep silent about &#8220;this&#8221;, especially when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Red Days Book - Olha Kari<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olhakari.com\/en\/hresnyk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Days Book - Olha Kari\" \/>\n<meta property=\"og:description\" content=\"The book was included in the long list of the BBC Book of the Year 2022. &#8220;Red Days Book&#8221;\u00a0(Creative Women Publishing, 2022) pulls back the curtain on the topic of menstrual stigma. From childhood, girls are taught that menstruation is shame and dirt. 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